Friday, May 20, 2011

Coming to the Bangor Y Near You!

We are thrilled to announce that the Bangor Y has asked us to facilitate a new outdoor fitness class for their summer 2011 session! We can't tell you how excited we are about the invitation to start this program. Well, we probably can tell you and we probably will if you'll listen. Our enthusiasm is a bit contagious. Ask our friends or find out on day one of MAINELY RUNNING! We cannot wait! 
 
MAINELY RUNNING is a progressive walk/run program designed for beginners motivated to get moving in a group setting that offers camaraderie and support. Participants should be walking regularly prior to starting the program as we will run short intervals at a slow pace during the first session. This program is ideal for individuals interested in working toward completing a 5k or longer distances who have already established a base fitness level and want to have some fun.

MAINELY RUNNING is offered to members and non-members of the Bangor Y. Our first session will take place at 9am on Tuesday, June 7th at the Bangor Y, 17 Second Street. We'll meet in the lobby and head out from there. 

For more information please contact the Bangor Y at 941-2808 or leave a comment here and we'll get back to you. Thanks so much for all of your support!

Disclaimer: We are not certified personal trainers, fitness experts or physicians. We are women who want to motivate you to get moving! Please consult your doctor before starting a new exercise program and obviously 'exercise' common sense. When you're ready to get moving, we're ready to keep you motivated!

Previously on Mainely Running